Treatment · Watkinsville & Athens, GA
Functional Movement & Rehabilitation
Functional movement work screens how you move, finds the restrictions and weaknesses behind your symptoms, and gives you specific exercise to correct them.
Hands-on care restores movement; exercise is what keeps it. Screening how you squat, hinge, reach and rotate shows where the body is compensating, and that usually explains why a problem keeps returning to the same place.
Programmes are short and specific rather than long lists — a handful of exercises you will actually do, progressed as you improve, and built around your sport, work or daily demands.
Who this treatment may be appropriate for
- Recurring injuries in the same area
- Athletes wanting better movement quality
- Desk-based workers with postural complaints
- Anyone finishing active treatment
Important considerations & when not to proceed
- Acute injuries are settled before loading is progressed.
- Programmes are adapted for cardiovascular conditions, pregnancy and joint restrictions.
This page is general education, not medical advice. If you have a medical emergency, call 911.
What happens at your visit
- 1Movement screen and history
- 2Identification of the limiting links
- 3Coached exercise with correction
- 4A written programme and progression plan
Frequently asked questions
How many exercises will I be given?
As few as will do the job — usually a small set you can complete in minutes, progressed over time.
Do I need a gym?
No. Most programmes start with bodyweight and simple equipment at home.
Talk to our team
New patients: call the office or send a request and we will confirm your appointment directly.
Our office
Chiropractic Works
1050 Barber Creek Drive
Building 200
Watkinsville, GA 30677
Office hours
We are open Monday – Friday, including some evening hours.
- Monday
- 8:00am – 12:00pm2:30pm – 6:00pm
- Tuesday
- 8:00am – 12:00pm2:30pm – 6:00pm
- Wednesday
- 8:00am – 12:00pm2:30pm – 6:00pm
- Thursday
- 8:00am – 6:00pm
- Friday
- 8:00am – 12:00pm
- Saturday
- Closed
- Sunday
- Closed
New Patient, Neurofeedback and Decompression appointment times may vary.
Related pages
Chiropractic Care & Techniques
Chiropractic care restores position and movement to joints and surrounding soft tissue, using the technique that best suits your examination findings and comfort.
Learn more →Wellness Care
Wellness care is ongoing, lower-frequency care for patients who have completed active treatment and want to maintain the movement, comfort and function they regained.
Learn more →Kinesio Taping
Kinesio taping applies flexible elastic tape to the skin to support movement and comfort between visits, without restricting range like rigid strapping.
Learn more →Request an appointment
Ready to get started?
Tell us what is going on and we will help you choose the right first appointment.
New patients: please call the office or send a request — we will confirm your appointment with you directly.